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💪 HYPERTROPHY PROGRAM — 12 Weeks | 4 Days/Week
Build muscle. Build confidence. Build the temple.
The Hypertrophy Program by Kingdom Strength Coaching is a structured 12-week training system designed to help you build quality muscle mass with intention, discipline, and scientific precision. This program applies proven hypertrophy principles—progressive overload, moderate-to-high volume, strategic intensities, and balanced muscle group distribution—to help you grow efficiently while minimizing injury risk.
Across four weekly sessions, you’ll challenge yourself through targeted hypertrophy protocols, exercise pairings, and progressive training blocks designed to maximize muscle growth, improve symmetry, and enhance functional strength.
What This Program Develops
Muscle Growth & Density: Classic hypertrophy rep ranges, tempos, and intensities.
Balanced Aesthetics: Full-spectrum development of major muscle groups for structure and symmetry.
Functional Strength: Hypertrophy-focused accessory work that builds stability and joint integrity.
Mind-Muscle Connection: Improved motor control and movement quality through controlled tempo work.
Why This Program Works
The Hypertrophy Program uses foundational principles supported by decades of research. Structured progression prevents plateaus, while built-in recovery ensures sustained growth. This is hypertrophy done the right way—measured, purposeful, and sustainable.
Investment
$149 — one-time payment
Liability Disclaimers: Please understand your results will vary and depend on many factors, including but not limited to your background, experience, consistency, and personal circumstances. Every effort has been made to accurately represent this program and its potential. Any testimonials shared are not intended to guarantee that anyone will achieve the same results; they are examples of what is possible with commitment and accountability.
The information, coaching, and programs provided by Kingdom Strength Institute are for educational and informational purposes only and are not intended to diagnose, treat, or replace medical advice from a qualified healthcare professional.
By participating in any Kingdom Strength Coaching program, you acknowledge that you are voluntarily engaging in physical activity and assume all risks associated with exercise, including but not limited to injury, illness, or death. Kingdom Strength Institute LLC, its coaches, and affiliates are not liable for any injuries, health complications, or damages that may result from participation in our programs, training sessions, or use of related materials.
It is recommended that you consult with your physician or healthcare provider before beginning any new exercise or nutrition program. By enrolling, you agree to release and hold harmless Kingdom Strength Institute LLC and its representatives from any and all claims related to your participation.