Pre-Built Programs

Structured training for measurable, sustainable transformation.

Each program is structured for 12 weeks of growth, discipline, and results.

Text over a dark background with lightning and an abstract human figure, reading 'The Arsenal Method' in bold yellow and white letters.
Cover of a book titled "The Strength Program," with a dark background featuring gold and light blue abstract streaks and sparkles, and text indicating a faith-inspired guide on discipline and spiritual strength by Fredray Poleters.
Cover image for The Hypertrophy Program: Faith Inspired. Dark blue background with gold and yellow stars and streaks, with the title in large gold and white text.
Silhouette of a man standing with hands on hips, backlit with a bright light, with text overlay reading 'The Hyrox Program' on a dark background.
Text overlay reading 'Coming Soon The Marathon Program' over a background of a person running through a dynamic, splashy abstract design.
Announcement for upcoming The Field Athlete Program with a dark blue background, golden streaks, and small golden particles. The text reads 'Coming Soon The Field Athlete Program'.

What people are saying

“Love love love the program, definitely saw myself getting stronger. Saw my stamina go up as well!”

— Cierra, HYROX program participant