Temple Basics Plan

Sale Price: $299.00 every month Original Price: $349.00 every month
  • Welcome Week (Complimentary Trial Week)

    • Guided onboarding process to establish expectations, structure, and execution from the start

  • Individualized Training Program

    • Fully customized training plan based on goals, training experience, schedule, equipment access, and injury history

    • Progressive structure with regular updates as strength, fitness, and capacity improve

  • Exercise Demo Library

    • Video demonstrations and coaching cues for all programmed exercises

    • Clear guidance to ensure proper technique and confident execution

  • Weekly Messaging Check-Ins

    • Weekly review of training performance, adherence, and recovery

    • Programming adjustments as needed (volume, intensity, exercise selection, progression)

  • Open Line for Questions

    • Ongoing access for questions related to training execution, substitutions, soreness management, scheduling, and progress

  • Community Access

    • Access to the Kingdom Strength Coaching community for accountability, encouragement, and shared standards

  • Welcome Week (Complimentary Trial Week)

    • Guided onboarding process to establish expectations, structure, and execution from the start

  • Individualized Training Program

    • Fully customized training plan based on goals, training experience, schedule, equipment access, and injury history

    • Progressive structure with regular updates as strength, fitness, and capacity improve

  • Exercise Demo Library

    • Video demonstrations and coaching cues for all programmed exercises

    • Clear guidance to ensure proper technique and confident execution

  • Weekly Messaging Check-Ins

    • Weekly review of training performance, adherence, and recovery

    • Programming adjustments as needed (volume, intensity, exercise selection, progression)

  • Open Line for Questions

    • Ongoing access for questions related to training execution, substitutions, soreness management, scheduling, and progress

  • Community Access

    • Access to the Kingdom Strength Coaching community for accountability, encouragement, and shared standards

Temple Basics

Strong Foundations. Clear Execution. Sustainable Progress.

Build Lasting Strength Without Compromising Your Faith or Your Time

Finally create consistent workouts and faith-driven discipline—without confusion, guilt, or burnout.

👉 Join Temple Basics — Regular Price: $349

Price TODAY: $299/month
Month-to-month coaching. Upgrade, downgrade, or cancel at any time.

30-Day Money-Back Guarantee

The Christ-Centered Coaching System for Busy Adults Who Want Consistency Without Compromise

You know your body is a temple.
You want to steward it well.
But life keeps getting in the way.

Work. Family. Responsibilities. Exhaustion.

And suddenly, workouts become optional…
Health gets postponed…
And guilt quietly sets in.

If that sounds familiar—you’re not broken.
You’ve just been given systems that don’t fit your life or your values.

Why Most Fitness Programs Fail People of Faith

Most programs fail because they are:

  • Overcomplicated

  • Generic

  • Built on motivation instead of structure

  • Disconnected from faith and stewardship

I’ve worked with dozens of men and women who love Christ deeply, yet felt stuck in the same frustrating loop:

  • Starting strong, then falling off

  • Googling workouts and second-guessing everything

  • Feeling guilty for inconsistency

  • Wondering why discipline feels so hard

The problem isn’t effort.
It’s the absence of
clarity, accountability, and execution support.

The Missing Piece: Structure That Supports Stewardship

Through years of coaching, education in performance and rehab, and walking alongside believers trying to care for their bodies, one truth became clear:

When fitness is simple, supported, and aligned with faith—consistency follows.

Temple Basics was built to remove friction, not add pressure.

This is not about extreme routines or chasing aesthetics.
It’s about building habits that honor God and fit your real life.

Introducing: Temple Basics

A Christ-centered coaching plan designed to help you:

  • Train consistently without overthinking

  • Build strength and energy for daily life

  • Execute with confidence instead of confusion

  • Steward your body without guilt or burnout

This is where discipline begins.

What You Get With Temple Basics

✔ Welcome Week (Complimentary Trial Week)

  • Guided onboarding to set expectations, structure, and momentum from Day 1

  • Clear direction so you don’t feel lost starting out

✔ Individualized Training Program

  • Fully customized to your goals, schedule, experience, equipment access, and injury history

  • Progressive programming that adapts as you improve

✔ Exercise Demo Library

  • Video demonstrations and coaching cues for every movement

  • Train confidently with clear execution standards

✔ Weekly Messaging Check-Ins

  • Weekly reviews of training performance and adherence

  • Programming adjustments to keep you progressing without guesswork

✔ Open Line for Questions

  • Ask questions anytime about exercises, substitutions, soreness, scheduling, or progress

  • No getting stuck. No unnecessary delays.

✔ Community Access

  • Encouragement and accountability alongside others pursuing disciplined stewardship

  • You are not walking this path alone

What Temple Basics Is (And Isn’t)

Temple Basics is:

  • Simple

  • Structured

  • Sustainable

  • Rooted in stewardship, not shame

Temple Basics is not:

  • A cookie-cutter program

  • A crash plan or extreme system

  • Dependent on hype or motivation

  • Overwhelming or time-consuming

Before Temple Basics

  • Inconsistent workouts

  • Mental fatigue from too many options

  • Guilt about health slipping

  • Starting and stopping repeatedly

  • Feeling disconnected from fitness as part of faith

After Temple Basics

  • A clear, repeatable routine

  • Confidence in your training decisions

  • Consistency without burnout

  • Strength and energy for daily responsibilities

  • Fitness aligned with faith and stewardship

Why This Works When Others Haven’t

Temple Basics succeeds because it focuses on what actually drives consistency:

  1. Clarity

    • Your training is planned for you—no more searching or second-guessing.

  2. Accountability

    • Weekly check-ins ensure you don’t disappear when life gets busy.

  3. Execution Support

    • Questions answered, obstacles removed, progress maintained.

  4. Faith-Aligned Perspective

    • Health pursued as stewardship, not obsession.

Pricing & Commitment

Temple Basics — Regular price: $349

Price TODAY: $299/month

  • Month-to-month coaching

  • Upgrade, downgrade, or cancel at any time

  • No contracts

  • No pressure

30-Day Money-Back Guarantee

If you complete onboarding, participate fully, and engage with your program for 30 days—but feel Temple Basics isn’t the right fit—we’ll refund your first month. No hard feelings.

Details:

  • Refund requests must be submitted within 30 days

  • Applies to first-time coaching clients only

  • Requires completed onboarding and documented participation

For questions: coach@kingdomstrengthinstitute.com

Ready to Build a Strong Foundation?

While others keep restarting the same cycle, you can begin building strength, discipline, and consistency rooted in Christ—starting today.

👉 Get Temple Basics — $299/month